Jin Shin Jyutsu

Physio Philosophy

A Light Touch

What is Jin Shin Jyutsu?

Jin Shin Jyutsu (JSJ) is a Japanese healing art that uses light touch to restore harmony and balance in the body. It helps release the accumulation of daily tension and stress, bringing deep relaxation.

In JSJ, life energy flows through the body along specific pathways, supporting our emotional, mental and physical wellbeing. When that energy becomes blocked or sluggish, disharmony results. JSJ gently eases that stagnation helping energy move freely again and restoring balance. 

What to Expect During a Session

During a session, you remain fully clothed, resting comfortably on a padded massage table. As your practitioner, I will lightly place my hands on specific points of your body in sequences called "flows."

Each session lasts about an hour and is deeply relaxing—many clients even fall asleep. Others experience gentle surges of energy, visual images, or shifting emotions. Afterwards, I encourage you to rise slowly and enjoy some quiet reflection.

While a single session brings immediate relief, regular treatments allow us to adress deeper, long-standing imbalances over time.